Suggested for active people who want to stay active.


Builds lean muscle mass, improves posture, overall flexibility, and supports a healthy internal energy flow.


Highly choreographed, sophisticated movement requires and support development  kinetic memory which can imporove daily recall functions.


Improves focus, concentration and ability to control unwanted distractions.


Meditative sessions increases internal peace while the energy releases  anger and  frustration of the daily grind.

Discharge emotions through fast and strong physical practice, as well as slow meditating elements to establish emotional balance and stress resistance.

​​​​​​​Based on a martial art tradition, although it does not include the fighting  applications.​​​​​​​

The perfect health appears when the body, mind and spirit are in full synchronicity.

The perfect health appears when the body, mind and spirit are in full synchronicity.

Get Started!

Yang Qi Gong

Presented Tuesday and Thursday Evenings

My Image

9 hours of 1-on-1 Live Seminar Training


Learn All Elements Necessary for Strength Building and Stress Relief.

Now Only $180

Yang Qi Gong

Builds up individual physical fitness, like those of martial artists, and releases those annoying effects of stress and negative emotions.​​​​​​​

The perfect health appears when the body, mind and spirit are in full synchronicity.

Yang Gong is suggested for active people who want to stay at the top of their abilities the practice is rooted in Chinese internal martial arts tradition.